Thursday, June 27, 2013

Grapefruit Seed mold killer



Over the years I have found three natural ingredients that kill mold: Tea tree oil (an essential oil found in most health food stores), grapefruit seed extract and vinegar. There are pros and cons of each, but all three work. Vinegar is by far the cheapest. Tea tree oil is expensive, but it is a broad spectrum fungicide and seems to kill all the mold families it contacts. The problem is that it has a very strong smell, but that dissipates in a few days. Grapefruit seed extract is also expensive, but has no smell.
Mold can be dangerous to your health, even if you aren’t allergic. Many people react to mold by getting tired and even depressed. Try to stay on top of moisture and mold as soon as either arises. Dry out anything that is damp, such as basements (use a dehumidifier) and carpets. Fix leaks in plumbing and roofs. Wipe up spills. Make sure water doesn’t escape from shower curtains. Vigilance will pay off!


Grapefruit Seed Extract
The advantage of using grapefruit seed extract instead of tea tree oil for killing mold is that it is odorless.
20 drops grapefruit seed extract
2 cups water
Combine in a spray bottle, shake to blend, and spray on problem areas. Do not rinse. Makes about 2 cups, lasts indefinitely


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Monday, June 24, 2013

10 Ways to Clean with Vinegar


If you haven’t jumped on the cleaning-with-vinegar bandwagon, what are you waiting for? You can clean so many surfaces in your house with this edible, non-toxic ingredient. In addition to being an effective cleanser, plain old white vinegar is cheap. Big box stores and club stores often offer deep discounts on this already inexpensive item.
You can create a totally green and non-toxic cleaning supply arsenal with just a few items, all of which can be bought in bulk for additional savings and less packaging: A large jug of white vinegar, a large bulk bag of baking soda, ecological dish soap, rags, a natural cellulose sponge, a good scrub brush, and steel wool pads. You can clean virtually anything in your house with those ingredients, and of course, water.


Disinfect the microwave: Mix one cup of water and 1/4 cup of vinegar in a microwavable bowl. Microwave the bowl of vinegar and water on high until it boils, then turn the microwave off. Leave the steaming bowl of vinegar and water in the closed microwave oven for five minutes. Open the microwave, remove the bowl, and wipe down all of the surfaces. The gunk and grease on the walls of the microwave should be easy to remove.

Use vinegar as fabric softener: During the rinse cycle, add a cup of white vinegar to your washing machine. I do this all the time to soften laundry, and to help clear up any smells that might remain in the laundry. The smell of vinegar dissipates quickly; your clothes won’t smell like vinegar after they dry.

Homemade toilet cleaner: Who needs toxic bathroom cleaners when there’s vinegar in the house? Squirt a ring of ecological dish soap under the rim of the toilet bowl. Then spray it with vinegar, and scrub with the toilet brush. It cleans like a charm, and your bathroom will smell like salad dressing for a while. The result of this is that when you eat salad with vinaigrette dressing, you might think of the bathroom. The effect of this smell association has yet to be studied by psychologists.

Shower and tub cleaner: Mix vinegar and dish soap in one of those reservoir-handled scrub pads. It makes for convenient daily shower or tub cleaning.

DIY scrubbing cleanser: You can make your own slightly gritty soft-scrubbing cleanser. Mix a paste of 1/4 cup baking soda, 1 TBS ecological dish detergent, and enough white vinegar to moisten the whole thing. A word of advice: After you scrub with this mixture, wipe it off with a rag, then spray the surface with water and wipe again. Otherwise, you could end up with a film on the surface.

Remove lime scale from a shower head: Lose lime scale from your shower head with this one easy trick. Put some vinegar in a plastic bag, then cover the shower head with the plastic bag. Leave it for a couple hours, then remove the bag.

Clean Jacuzzi tub jets: Oh, hey, Jacuzzi owner! Are the jets in your tub diggety-dirty? Soak the whole tub in a vinegar and water mixture, and then run the jets for 5 minutes. Drain the tub.

Scrub tile grout with vinegar: Work a paste of vinegar and baking soda in circles with a stiff nylon-bristled brush. The poultice of vinegar and baking soda is recommended by Denver tile contractor KMS 
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Clean small kitchen appliances: If you don’t want to get toxic cleaning solutions near your food prep appliances, a vinegar and water solution in a spray bottle is an edible alternative.

Eco-hack a wet mop: You know those mops that spray a chemical solution, and then you mop up the chemical solution with a disposable mop pad? So you can eco-hack those. Instead of disposable pads, you can use rags. And you can fill the cleaning solution jug with vinegar.
 
 
 
 
 
You have great tips for cleaning with vinegar? Share them!


Saturday, January 7, 2012

Celebrate 2012 With Food Mindfulness!

The dawn of a New Year is the time that many of us choose to take good resolutions. Starting with our health. Now, how about if, on top (or instead) of goals set in numbers of daily calories consumed, weekly workout sessions and pounds lost, we were to commit to mindfulness? Mindfulness about the food we consume.
As an extra-incentive, bear in mind that improved health (ours and that of the planet) remains wishful thinking until we transform our mindset and lifestyle. Enjoy the process!

I CHOOSE…
  • to buy food that was grown without pesticides and other agrichemicals, when available… and to ask about/for it if need be!
=> no agrichemicals is good news for my personal health, for the health of the people who grow my food, and for the protection of the environment. “Organic” labels offer one type of guarantee; another comes from the trust you develop with producers whom you choose to buy from directly.
  • to never eat/buy meat unless it is clearly labeled “with no antibiotics”, “no growth- hormones”… and to ask about/for it if need be!
=> meat laced with antibiotics and growth-hormones is the product of an industry that treats animals inhumanely, and feeds them a diet that sickens them. Its price is cheapest but its damaging impacts on public health and on the environment cost dearly to taxpayers. Better to consume less, less often, and to buy the highest quality when you do.
=> beware of imported seafood (84 percent of U.S. consumption), as its supply chain can be difficult to track and evaluate. Imported farmed seafood is especially iffy on the health and environmental fronts. More than half comes from Asia, including 23 percent from China. A Government Accountability Office report released in April 2011 found serious gaps in the government’s oversight of these products, asserting that “seafood containing residues of drugs not approved for use in the United States may be entering U.S. commerce.”
  • to cook at least 2 new recipes every month in order to incorporate more and more fresh products in my diet, and to reduce my consumption of processed food.
=> yes, a green salad with soft-boiled eggs or rice with steamed carrots and broccoli count!
  • to buy as much of my food as possible from local producers, season permitting, in order to support the local economy.
=> I give myself bonus points for exploring/creating opportunities to buy my food directly from producers I trust, as the shortest value chain guarantees better products at a better price for me and a better income for them.

Monday, June 6, 2011

Shocking Pollutants In Your Home

All the (car exhaust, factory fumes, sidewalk smokers) are outside, right? Not so much. Indoor air may be the grimiest stuff our lungs filter each day. Studies show that things like candles, printers, and even shoes can fill your rooms with harmful contaminants, says Ted Myatt, Sc.D., an environmental scientist in Boston. But there’s no need to live in a tent in your backyard–just follow these easy steps to lighten the load on your respiratory system.

The pollutant: Candles
Sure, they make for a cozy ambiance, but when you light one made from paraffin–as most candles are–you’re potentially harming your health. Researchers at South Carolina State University found that paraffin candles emit chemicals that are linked to liver damage, neurological problems, and leukemia. They can also release a black soot that, over time, may damage your lung and heart tissue, says Jeffrey May, an expert on indoor air quality and author of My House Is Killing Me: The Home Guide for Families with Allergies and Asthma.
The solution: Choose cleaner mood lighting in the form of electric votives, or buy 100 percent soy candles, which can burn at a slower rate and emit less soot. If you can’t avoid burning paraffin, do so only occasionally and in a draft-free area. And cut out the heavily fragranced jar-style versions, says May; they produce more soot.


The pollutant: Printers
Printers spit out more than just expense reports and flight confirmations–they also spray around lots of microparticles of ink, toner, and ozone, a lung irritant. A recent Australian study found that about one-third of printers are “high emitters,” which means they churn out as many harmful airborne particles as you’d find on a traffic-clogged street.
The solution: Set up your printer in a well-ventilated area and try to stand at least 10 feet away from it during a lengthy job (good advice for when you’re at the office too). And remember to print in black-and-white whenever you can, because color ink produces more noxious debris. To see if your printer is on the high-emitter list, visit the International Laboratory for Air Quality and Health online at www.ilaqh.qut.edu.au.


The pollutant: Dust
Those gray tumbleweeds rolling around along your baseboards and under your bed are packed with pollen and zillions of your dead skin cells. They’re also the first step in the food chain for dust mites and other insects (gross!) and a breeding ground for mold (grosser!). All that can spell a big headache, quite literally, for women prone to allergies, says May.
The solution: Sweep a vacuum with a high-energy particulate airborne (HEPA) filter over your floors once a week, and wipe all other surfaces with a clean, damp cloth (make sure you dampen it with water–many spray cleaners, especially those with added fragrance, contain lung-irritating chemicals). And once a month, run your bedding–pillows, comforters, quilts–through a hot dryer cycle; the high temperature will kill any dust mites.

The pollutant: Shoe Debris When you stroll through your front door in your sneaks or stilettos, you’re likely dragging in some gnarly muck. Sidewalks and lawns can be littered with lead dust, paint flecks, fertilizers, and animal waste–all of which sticks to your shoes. In fact, 80 percent of our exposure to pesticides happens indoors, thanks to tracked-in contaminants, according to the Environmental Protection Agency.
The solution: Dislodge clods of dirt or grass by rubbing your shoes over a durable outdoor mat (bristly coconut-husk types work best). Once inside, leave your kicks on a cloth mat by the front door.

 The pollutant: Furniture
Pressed wood–also called particleboard or fiberboard–is actually little bits of wood held together by glues and resins. It’s cheap (think: affordable bookcases and tables), but it may also emit formaldehyde, a preservative and suspected carcinogen that can trigger rashes, nausea, or asthma attacks, according to the EPA.
The solution: Ventilate, ventilate, ventilate. “A cheap window-facing fan can clear a room’s air in minutes,” says May. Or consider opting for solid wood, especially for kitchen and bathroom items, since humidity amps up emissions. If you must go the pressed route, stick with plywood, which releases the fewest fumes.

The pollutant: Mold
Believe it or not, a little bit of mold can be beneficial: Outdoors, it helps organic stuff decompose, says indoor-air scientist Connie Morbach. “But when those mold spores are activated by indoor moisture, they can grow out of control,” she explains. Excess fungus can induce unpleasant symptoms like itchy eyes and breathing problems. And a few harmful strains can attack your immune system.
The solution: Indoor air that’s 30 to 50 percent humidity is comfortable for you but discouraging to mold (buy a $30 digital hygrometer at a hardware store to check your room levels). Spores love dark, damp corners, so once a week mop around your fridge, sinks, and toilets with a mild dish detergent or diluted hydrogen peroxide. Just be sure to dry everything thoroughly; mold can sprout in just 48 hours.

Sunday, August 8, 2010

Clean your leather upholstery naturally!!

Mix one part white vinegar with two parts linseed oil (also known as flax seed oil), shake well, and apply to the leather using a soft cloth. Work in a circular motion, covering the entire surface. Rub in thoroughly, let it sit for about 10 minutes, then buff with a soft cloth to bring a shine to the leather surface.

Also you can remove dark stains from light-colored leather upholstery by mixing a paste of one part lemon juice with one part cream of tartar. Rub the paste on the stain and leave in place for about 10 minutes. Apply another layer of the paste, work it in, then remove with either a damp sponge or a damp sponge topped with moisturizing soap like Dove (my favorite).

Thursday, July 1, 2010

Houseplants to Filter Air

 

Hey, why not accelerate the natural ability of plants to filter the air around us?  Now, this living air cleaner has entered the North American market, promising “to diminish the amount of toxic gases in your lungs and therefore to breathe more naturally and healthily.” ANDREA encases and enhances the metabolism of living plants, soil and water to produce oxygen and remove toxins from the environment.

 

Monday, June 21, 2010

Ants in Your Home? Get Rid of them all Natural!


Ants can be a real annoyance (who wants to see ants crawling around on the kitchen counter?) but these tips should help you get control of the problem without resorting to harmful chemicals.

  • Baby powder, dusted on both the ants when you see them, and at their entry point into your house.
  • Spray white vinegar mixed with water to get rid of the ants’ scent trails – if they can’t smell their scent trails, they’ll stop coming around.
  • Even more ant-fighting power: vinegar and water, with about ten drops of tea tree oil mixed in. This is an excellent cleaner, disinfectant, and deodorizer.


  • Place bay leaves or cloves at their point of entry. Ants hate the scent of these, and will avoid them.

  • You can also try sprinkling cayenne pepper at their point of entry.

 Visit www.planetgreen.com for more info and to learn more.

Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, planetgreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future.